Book an appointment.
I am currently accepting new clients with immediate availabilities.
I offer all new clients a first free 20 minute introduction call. This helps us get to know each other better, ensure we are the right fit before we start counselling, and directly address any questions or concerns you may have about the process.
There are several options to book a first appointment:
Book an appointment directly in my calendar
Fill out the contact form
E-mail me directly at chiharu@chiharuyanagawatherapy.ca
I look forward to hearing from you!
Frequently asked questions.
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I offer counselling in English, Japanese, and Mandarin.
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I draw from a wide range of evidence-based modalities including Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Narrative Therapy, Trauma-Informed Approaches, Strengths-Based and Client-Centered Frameworks.
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Yes! I provide counselling sessions in the evening and on weekends to accommodate the busy schedules of my clients.
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The length of therapy varies for each individual, based on one’s personal preference and needs. There is no requirement for a maximum or minimum number of counselling sessions.
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Yes, all new clients receive a free 20 minute introduction call so we can get to know each other better, answer any questions you may have, and decide if we are the right fit.
