3 common myths about counselling I’ve heard from my clients

Myth 1: Therapy is only for people with severe mental illness
Truth: Therapy is for anyone seeking growth, healing, and clarity. Every story matters and every voice deserves to be heard.

Myth 2: Therapists just tell you what to do
Truth: Therapy is a collaborative process. You bring your experiences and hopes, and together we uncover your strengths and a path that feels right for you.

Myth 3: Therapy is out of reach
Truth: Support is often more accessible than people think. With flexible scheduling, online sessions, and insurance options, therapy can be a realistic part of your life.

🌟 You are worthy of support. You are worthy of healing. Your journey can begin today.